[vc_row type=”standard_section” bg_image=”” bg_repeat=”stretch” parallax_bg=”” stellar_class=”default” bg_color=”” section_arrow=”” video_bg=”” enable_video_color_overlay=”” video_overlay_color=”” video_webm=”” video_mp4=”” video_ogv=”” video_image=”” text_color=”dark” custom_text_color=”” text_align=”left” top_padding=”10″ bottom_padding=”” class=”” row_id=””][vc_column animation=”none” bg_color=”” bg_image=”” column_padding=”no-padding” column_custompadding=”0px 0px 0px 0px” column_center=”” text_color=”dark” custom_text_color=”” text_align=”left” width=”1/1″][vc_column_text]
Washington, D.C.
Washington, D.C., formally the District of Columbia and commonly referred to as “Washington“, “the District“, or simply “D.C.“, is the capital of the United States. The signing of the Residence Act on July 16, 1790, approved the creation of a capital district located along the Potomac River on the country’s East Coast. The U.S. Constitution provided for a federal district under the exclusive jurisdiction of the Congress and the District is therefore not a part of any U.S. state.
The states of Maryland and Virginia each donated land to form the federal district, which included the pre-existing settlements of Georgetown and Alexandria. Named in honor of George Washington, the City of Washington was founded in 1791 to serve as the new national capital. In 1846, Congress returned the land originally ceded by Virginia; in 1871, it created a single municipal government for the remaining portion of the District.
Washington had an estimated population of 658,893 in 2014, making it the 22nd-most populous city in the United States. Commuters from the surrounding Maryland and Virginia suburbs raise the city’s population to more than one million during the workweek. The Washington metropolitan area, of which the District is a part, has a population of over 6 million, the seventh-largest metropolitan statistical area in the country.
The centers of all three branches of the federal government of the United States are in the District, including the Congress, President, and Supreme Court. Washington is home to many national monuments and museums, which are primarily situated on or around the National Mall. The city hosts 176 foreign embassies as well as the headquarters of many international organizations, trade unions, non-profit organizations, lobbying groups, and professional associations.
A locally elected mayor and a 13‑member council have governed the District since 1973. However, the Congress maintains supreme authority over the city and may overturn local laws. D.C. residents elect a non-voting, at-largecongressional delegate to the U.S. House of Representatives, but the District has no representation in the U.S. Senate. The District receives three electoral votes in presidential elections as permitted by the Twenty-third Amendment to the United States Constitution, ratified in 1961.[/vc_column_text][/vc_column][/vc_row][vc_row type=”standard_section” bg_image=”” bg_repeat=”stretch” parallax_bg=”” stellar_class=”default” bg_color=”” section_arrow=”” video_bg=”” enable_video_color_overlay=”” video_overlay_color=”” video_webm=”” video_mp4=”” video_ogv=”” video_image=”” text_color=”dark” custom_text_color=”” text_align=”left” top_padding=”10″ bottom_padding=”25″ class=”” row_id=””][vc_column animation=”none” bg_color=”” bg_image=”” column_padding=”no-padding” column_custompadding=”0px 0px 0px 0px” column_center=”” text_color=”dark” custom_text_color=”” text_align=”left” width=”1/1″][vc_column_text]
[/vc_column_text][/vc_column][/vc_row][vc_row type=”standard_section” bg_image=”” bg_repeat=”stretch” parallax_bg=”” stellar_class=”default” bg_color=”” section_arrow=”” video_bg=”” enable_video_color_overlay=”” video_overlay_color=”” video_webm=”” video_mp4=”” video_ogv=”” video_image=”” text_color=”dark” custom_text_color=”” text_align=”left” top_padding=”” bottom_padding=”” class=”” row_id=””][vc_column animation=”none” bg_color=”” bg_image=”” column_padding=”no-padding” column_custompadding=”0px 0px 0px 0px” column_center=”” text_color=”dark” custom_text_color=”” text_align=”left” width=”1/1″][vc_column_text]
Travel Tips
Traveling can increase your chances of getting sick. A long flight can increase your risk for deep vein thrombosis. Once you arrive, it takes time to adjust to the water, food, and air in another place. Water in developing countries can contain viruses, bacteria, and parasites that cause stomach upset and diarrhea. Be safe by using only bottled or purified water for drinking, making ice cubes, and brushing your teeth. If you use tap water, boil it or use iodine tablets. Food poisoning can also be a risk. Eat only food that is fully cooked and served hot. Avoid unwashed or unpeeled raw fruits and vegetables.
If you are traveling out of the country, you might also need vaccinations or medicines to prevent specific illnesses. Which ones you need will depend on what part of the world you’re visiting, the time of year, your age, overall health status, and previous immunizations. See your doctor 4 to 6 weeks before your trip. Most vaccines take time to become effective.[/vc_column_text][/vc_column][/vc_row][vc_row type=”standard_section” bg_image=”” bg_repeat=”stretch” parallax_bg=”” stellar_class=”default” bg_color=”” section_arrow=”” video_bg=”” enable_video_color_overlay=”” video_overlay_color=”” video_webm=”” video_mp4=”” video_ogv=”” video_image=”” text_color=”dark” custom_text_color=”” text_align=”left” top_padding=”10″ bottom_padding=”20″ class=”” row_id=””][vc_column animation=”none” bg_color=”” bg_image=”” column_padding=”no-padding” column_custompadding=”0px 0px 0px 0px” column_center=”” text_color=”dark” custom_text_color=”” text_align=”left” width=”1/1″][vc_column_text]
[/vc_column_text][/vc_column][/vc_row]