Delray Beach, FL

Delray Beach is a coastal city in Palm Beach County, Florida, United States. As of the 2010 census, the city had a total population of 60,522. The population was estimated at 65,055 in 2014. Delray Beach is part of the Miami metropolitan area.

Recorded history began with the construction of the Orange Grove House of Refuge in 1876. The house derived its name from the grove of mature sour orange and other tropical fruit trees found at the site chosen for the house of refuge, but no record or evidence of who planted the trees has survived.

Settlement began around 1884, when African-Americans from the Panhandle of Florida purchased land a little inland from the Orange Grove House of Refuge and began farming. By 1894 the Black community was large enough to establish the first school in the area.

Source: Wikipedia

Travel Tips

Traveling can increase your chances of getting sick. A long flight can increase your risk for deep vein thrombosis. Once you arrive, it takes time to adjust to the water, food, and air in another place. Water in developing countries can contain viruses, bacteria, and parasites that cause stomach upset and diarrhea. Be safe by using only bottled or purified water for drinking, making ice cubes, and brushing your teeth. If you use tap water, boil it or use iodine tablets. Food poisoning can also be a risk. Eat only food that is fully cooked and served hot. Avoid unwashed or unpeeled raw fruits and vegetables.

If you are traveling out of the country, you might also need vaccinations or medicines to prevent specific illnesses. Which ones you need will depend on what part of the world you’re visiting, the time of year, your age, overall health status, and previous immunizations. See your doctor 4 to 6 weeks before your trip. Most vaccines take time to become effective.

Source: MedlinePlus